Lately I have had a slew of clients talking to me about ‘Easy on me’ the new song from the album 30 by Adele. After a 6 year hiatus,...

2021, what a year this has been! We started off this year on a high note - it felt like India had skipped the second Covid wave and was...

The idea of ‘parenting’ is a fairly new concept. In ancient times, it wasn’t really considered as something to be considered… raising...

Growing up my first exposure to sex came from the steamy scene from Godfather by Mario Puzo which every girl in my class had dog eared...

When there is more than one child to contend with, listening to them through a tantrum can be hard. Who gets the attention first? Is it...

Children can surprise us with tantrums or meltdowns at virtually any time. Imagine being at a supermarket, and suddenly finding your...

As A Self Care Tool Mindfulness is something we can help our children learn through the power of self-reflection. Helping children to...

If your child is a fussy eater, or is prone to tantrums before meal time, one of the first areas to try and find solutions is to evaluate...

Trying to preserve your culture while living in a foreign country can be tricky, and overwhelming. Especially when you are raising your...

You’ve embarked on this journey to parent in a conscious, connected way. You hold the space for your child’s feelings - the big ones, the...

Article Contributed by The People of Nora You hear the word ‘youth’. What are the first synonyms that come to mind? ‘Young? Healthy?...

“I need to be at home with my child” “I need to earn money to ‘contribute’” “I have to be the best therapist for my child with special...

For an older child who has been the center of attention for their parents literally their entire life, it is a huge dethronement to have...

There are those who, on seeing a glass half-filled with water, focus on the emptiness, and others whose focus is on the water that is...

Sensory regulation, self-regulation and emotional regulation are terms often used by therapists. They relate to the child’s ability to...

When we are talking about sensory processing, this describes how we perceive and interact with the world. For example, when you step...

Your child has always been communicating with you, since birth. The transition from sounds to sentences is sequential and the speed...

Why you shouldn't interrupt your children when they are talking. We often rush to help our kids complete their sentences when they’re...

Do I need to “break sleep associations” and put my baby down “drowsy but awake” to foster good sleep? The idea that one should put baby...

Do we really need to think about sleep where babies and toddlers are concerned? Won't they just sleep when they are tired? Is sleep...