Goodbye 2021
2021, what a year this has been! We started off this year on a high note - it felt like India had skipped the second Covid wave and was...
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Megha Sekhsaria-Mawandia
Dec 4, 20213 min read
Empathy for Parents
The idea of ‘parenting’ is a fairly new concept. In ancient times, it wasn’t really considered as something to be considered… raising...
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Megha Sekhsaria-Mawandia
Oct 4, 20214 min read
2 Kids, 1 Parent & lots of Tantrums!
When there is more than one child to contend with, listening to them through a tantrum can be hard. Who gets the attention first? Is it...
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Megha Sekhsaria-Mawandia
Oct 4, 20214 min read
Addressing Tears & Tantrums
Children can surprise us with tantrums or meltdowns at virtually any time. Imagine being at a supermarket, and suddenly finding your...
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Megha Sekhsaria-Mawandia
Sep 25, 20213 min read
Imperfect Solidarity
Being an Ally for people experiencing Postpartum Depression When we see the presence of Postpartum Depression (PPD) in a new mother, we...
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Megha Sekhsaria-Mawandia
Sep 25, 20212 min read
Emotional Backpack
You’ve embarked on this journey to parent in a conscious, connected way. You hold the space for your child’s feelings - the big ones, the...
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Megha Sekhsaria-Mawandia
Sep 25, 20214 min read
A Mother's Guilt
“I need to be at home with my child” “I need to earn money to ‘contribute’” “I have to be the best therapist for my child with special...
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Megha Sekhsaria-Mawandia
Sep 25, 20213 min read
Exploring Sensory Regulation
Sensory regulation, self-regulation and emotional regulation are terms often used by therapists. They relate to the child’s ability to...
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Megha Sekhsaria-Mawandia
Sep 25, 20214 min read
Why Talk to Children about Sex & Death
Artwork by Diya Mawandia With all the extra media coming our way now, the way we talk to our children is more important than ever....
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Megha Sekhsaria-Mawandia
Sep 25, 20213 min read
Laugh for Connection; Play for Cooperation
Life with kids involves a lot of parents telling them what to do. Children are little and are learning many things each day, struggling...
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Megha Sekhsaria-Mawandia
Sep 25, 20212 min read
Special time is the best thing ever!
That’s how my 9-year-old describes Special time. I offer it or he asks for it. Either way, we do it when both of us are ready. In Special...
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