Lately I have had a slew of clients talking to me about ‘Easy on me’ the new song from the album 30 by Adele. After a 6 year hiatus,...

2021, what a year this has been! We started off this year on a high note - it felt like India had skipped the second Covid wave and was...

The festive season is exciting for the whole family, with the anticipation of goodies, gifts and some valuable time off - from work and...

Growing up my first exposure to sex came from the steamy scene from Godfather by Mario Puzo which every girl in my class had dog eared...

When there is more than one child to contend with, listening to them through a tantrum can be hard. Who gets the attention first? Is it...

Children can surprise us with tantrums or meltdowns at virtually any time. Imagine being at a supermarket, and suddenly finding your...

Toilet training can be an extremely overwhelming time in the lives of both parent and child. As a toddler, who’s never known any other...

Being an Ally for people experiencing Postpartum Depression When we see the presence of Postpartum Depression (PPD) in a new mother, we...

Motherhood is supposed to be a life changing experience for women - and that it is. But the change need not always be perceived as...

Trying to preserve your culture while living in a foreign country can be tricky, and overwhelming. Especially when you are raising your...

Article contributed by The People Of Nora Ah, the teenage mind. Mysterious and scary—for those that live with one and those that live...

For an older child who has been the center of attention for their parents literally their entire life, it is a huge dethronement to have...

There are those who, on seeing a glass half-filled with water, focus on the emptiness, and others whose focus is on the water that is...

Sensory regulation, self-regulation and emotional regulation are terms often used by therapists. They relate to the child’s ability to...

Your child has always been communicating with you, since birth. The transition from sounds to sentences is sequential and the speed...

Why you shouldn't interrupt your children when they are talking. We often rush to help our kids complete their sentences when they’re...

Do I need to “break sleep associations” and put my baby down “drowsy but awake” to foster good sleep? The idea that one should put baby...

Do we really need to think about sleep where babies and toddlers are concerned? Won't they just sleep when they are tired? Is sleep...

Artwork by Diya Mawandia With all the extra media coming our way now, the way we talk to our children is more important than ever....

That’s how my 9-year-old describes Special time. I offer it or he asks for it. Either way, we do it when both of us are ready. In Special...